Without a doubt, La Gomera is the perfect place to practice yoga, and all its encompassing benefits for everyone. Yoga is calm, equilibrium and connection. What could be better than outdoor yoga, and staying in contact with nature so its benefits can be felt even more.
For those of you already familiar with yoga, you can simply choose a favourite spot on the island. Gomera is fortunate to have many, so you will be spoilt for choice! The beach, a scenic outlook or a spot in the park, the island certainly provides a generous abundance of peaceful places.
The island also counts on specialized centres providing the chance to practice yoga during 1 week, complemented by other activities that will make every guest return home totally refreshed. This is an excellent opportunity to disconnect from the daily grind and take advantage to discover an island with everything you need. The many dining options, which use healthy foods and local produce, the almost unspoilt landscapes and beautiful climate for practicing yoga all year round. The stunning dawns and sunsets create a calm atmosphere, when your “sun salutations” will take on an even greater meaning. The pure clean air means you can breathe deep and enjoy the slow pace to really live every moment.
The meaning of Yoga in Sanskrit is “unite”. On this island, this really comes true; a union forms between the individual and the incredible surrounding nature, present in every step you take.